Facts you didn’t know about The Masters and Augusta National

Senior Golf Fitness Exercises For Best Results

The senior golfer is the demographic that can see the most improvement by implementing golf fitness exercises into their training, improvement program. The reason is that the older golfer on average has lost a ton of both strength and flexibility, and it is directly affecting their ability to produce power and even consistency. By doing golf specific workout and training programs that are geared to their initial level of fitness, the senior player will see amazing improvement. Another added benefit is the elimination AND prevention of injuries, which plague the older golfer. They say 80% play in pain at any given time, and most of that is from overuse, because the body is so weak and tight, it just can’t withstand the sheer forces the swing puts on it.

Golf Psychology: Is Your Self-Talk Confidence Enhancing or Confidence Deflating?

In our last article, we discussed what self-talk means and how a negative self-talk affects your mood, thinking and efficiency while playing golf. In this article, I would tell you exercise that will help you identify your thinking pattern whether it is positive or negative and will also tell you how you could change your negative self-talk to positive yourself (if you don’t have a trainer or coach to help you).

Golf and Fashion: 5 Great Ways Golf Can Improve Your Sense of Fashion!

Outside of music, sports are the next biggest influence on the fashion industry. There is a reason sports brands sell apparel and use athletes as image models. It’s not just about the celebrity, it has a lot to do with the nature of the sports. You may have heard of athletes actually getting involved in the designing of shoes and apparel because they are the ones who actually know what athletes need in their clothes that will help them in their game on and off the court.

Golf and Sex: 3 Amazing Ways Golf Can Mentally Improve Your Sex Game

There was a time when golf was seen as a sport for the older people. There doesn’t seem to be a lot of excitement in looking at people walk on a green field chasing white dimpled golf balls. Then Tiger Woods came. A young energetic and charismatic player breathes life into golf and made everyone give the sport a second look. Suddenly, the benefits are highlighted and the sport is appreciated.

Is Golfing Right for You?

All across the globe, you are going to find that there are a variety of golf courses that you can enjoy. No matter if you are male or female, many of these courses are going to be open to you and it can be a fun and exciting way to spend an afternoon. In some cases, you will find that you are able to bond with others as you play a set of 18 holes over the course of a day. Just keep in mind that there are some basic things to keep in mind.

Improve Your Golf Game

There is no doubt that most of us want to have a chance to improve our overall game in golf. What you might not realize is that your swing can have a lot of bearing on this process and because of that you will need to look at your stance and some other areas of importance as well. By doing that, you are going to be able to make the most of the golfing process.

Understanding the Golf Handicap

Everyone has a golf handicap that they must deal with. These handicaps will often allow the player to take extra strokes and can help you get an improved score on some golf courses. After a handicap is assessed, you will find that your number will usually fall in the 1 to 28 range if you are male and 1 to 36 ranges if you are female.

Golf Fitness Training Aids Improve Golf Drive Distance

I’ve always said, your body swings the club, so fix it, to have more power and distance. Golf fitness training aids are now coming onto the golf improvement scene. Golfers should take notice, as some of them are very good. The more specific you can get to your swing mechanics and motion, the better when it comes to aids. When you can replicate the athletic movement with resistance you can speed up your results. We call that sport-specific training.

Tiger Woods Misses Cut At PGA Championship

Despite being equipped with the finest golf balls, tees and clubs that Nike has to offer, former #1 overall ranked golfer Tiger Woods hacked his way to a 7-over 77 during the first round of the 2011 PGA Championship in Atlanta, Georgia. The score put him 14 strokes back of the first round leader and in a hole far too big to climb out of. After firing a disappointing 73 in Friday’s second round, Woods missed the cut by several strokes.

Stop Topping Golf Ball: Easy Swing Fix

One of the most common swing faults with most golfers is topping the golf ball. Learning how to stop topping is a big deal, as it is a humiliating mishit, that most golfers just want to crawl under a rock after they hit it. Finding a cure should be at the top of your list. Like many faults, there could be a whole host of reasons you are doing this, so you might have to really dig deep to find the root cause of this brutal result.

You May Also Like